Alison Clist BSc MBACP

Trauma Informed Counselling in Bristol, England

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  • July 14, 2021

    Tips for managing Hypoarousal

  • June 13, 2021

    Tips for managing Hyperarousal

  • March 14, 2021

    Counsellors in TV and Film

    Does the representation of counsellors in TV and film shape our relationship with therapy? A look at the history of media’s portrayal of fictional therapists and current shifts towards more realistic therapist characters. I often ask new clients is if they have any expectations of what counselling will be like. For clients who have had…

  • February 13, 2021

    Spring Newsletter

    News and updates Covid-19 and Online sessions; I am continuing to work remotely until further notice. Sessions are offered via Doxy.me. If you have a specific preference for another platform (e.g. phone, Zoom, WhatsApp video, etc), I can facilitate this. Supervision Spaces; I currently have no availability for new supervisee’s. Client Spaces; I currently have…

  • January 22, 2021

    Counselling and psychotherapy for adult ADHD

    Attention-Deficit Hyperactivity Disorder (ADHD) persists into adult life in 10 to 60 percent of childhood cases and adult diagnosis’ are on the rise. Today we’ll explore how counselling can help adults with ADHD. ADHD is characterised by a persistent pattern of inattention and/or hyperactivity that interferes with functioning or development. ADHD can present as inattentive…

  • January 3, 2021

    Winter Newsletter

    News and updates Covid-19 and Online sessions; I am continuing to work remotely until further notice. I offer sessions via Phone, Zoom or WhatsApp video or audio call depending on your preference. I have assessed security of all of these platforms and have specialist training for working online. There is more information about online counselling…

  • October 24, 2020

    Autumn Newsletter

    Autumn is my favorite season. I love watching the trees transition to oranges and browns, the crunchy walks in some of Bristol’s wooded area’s. There’s something about the quiet stillness of darker evenings that feels really grounding to me. Speaking of changes. I’ve decided to trial quarterly newsletters on here, welcome to the first! News…

  • September 24, 2020

    Counselling for Children

    If your child is struggling, the idea of accessing support can be overwhelming. If you’re finding it difficult to know where to start, Young minds has a great list of support options. I’ll be writing more about mental health and young people, follow for updates.

  • March 22, 2020

    Weathering the Storm

    With the current Covid-19 situation impacting so many, it’s common to feel anxious or powerless. Many companies are offering free support. I’ll be posting some here that I think you may find helpful. Today, I’m sharing ‘Headspace’ with you [not sponsored]. It’s one of the Apps I often recommend and this week they have released…

  • March 15, 2020

    Counselling sessions & Coronavirus (Covid 19)

    I know a lot of people are feeling very anxious about the situation surrounding Coronavirus. If you want to start counselling or are currently working with me, I am currently still offering face to face sessions. I have taken advice and considered measures to minimise risk. If you are self isolating I can offer video…

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